Recent Articles
Sirius Aurora Review (and Comparison with Baby Quasar)
The Sirius Aurora light therapy device is probably the cheapest light therapy system around (Right now it’s about 97$ on Amazon), especially if you consider that it includes 3 interchangeable treatment panels – Red light for anti-aging, blue light for acne and green light for hyperpigmentation. For example, if you’d like to have all three [...]
Filed in: Acne light therapy • Blue Light Therapy • Infrared light therapy • Led Light Therapy • Red Light Therapy
How to Use Light Therapy for Shift Work Disorder
Late at night, when most of us are sleeping, you are awake and working to provide us with medical care, keep us safe or create new products that we all need. Shift work affects your well being and safety, mainly because you go against the natural need of your body to sleep at night and [...]
Filed in: bright light therapy • Led Light Therapy • Light therapy and Sleep Disorders • wake up light
Light Boxes for SAD – Naturebright vs Philips GoLITE
Seasonal Affective Disorder is a long and complicated term for a simple lack of light. We all need a certain amount of light and sunshine every day, and when we don’t get it, we simply get depressed. That’s why if you suffer from seasonal affective disorder (“winter blues”), light boxes for SAD are the natural [...]
Filed in: bright light therapy • Led Light Therapy • light therapy for SAD
Litebook Elite Hand-Held Light Therapy Review
The Litebook Elite is a hand held light therapy device and is perfect for the office or for travel. It’s portable and compact and if space is an issue for you – This light box is a perfect fit. It comes with a nice carrying case with power adaptors for other countries as well. Its [...]
Filed in: Blue Light Therapy • bright light therapy
Light Therapy for Skin – Baby Quasar vs. Lightstim
Choosing light therapy for skin rejuvenation is a wise decision, but it seems difficult to sort out all the devices and choose the best devicde, especially since a good red light therapy device doesn’t come cheap. Here you will see my head to head comparison of the top 2 bestselling light therapy for skin devices [...]
Filed in: Infrared light therapy • Led Light Therapy • Red Light Therapy
Dawn Simulator Alarm Clock – The Top 3 Light Therapy Alarm Clocks (In 2013)
Dawn simulator alarm clocks are probably one of the brightest ideas of this century. Instead of an early morning heart attack caused by the annoying alarm clock, a light therapy alarm clock works with your body’s natural rhythms to wake you up with gradually brightening light, naturally re-setting your sleep/wake cycle to help you feel [...]
Filed in: bright light therapy • Led Light Therapy • Light therapy and Sleep Disorders • wake up light
How to Wake Up Early – One Simple Trick Will Turn You Into a Natural Early Riser
No more alarm clock terror, no more “25 ways to wake up early“. One simple trick is all you need to naturally wake up early – today! O.k, so you’re not a morning person. The alarm goes off every morning and the battle with the snooze button begins. All you want is to curl back [...]
Filed in: bright light therapy • Led Light Therapy • Light therapy and Sleep Disorders • wake up light
How to Use Bright Light Therapy for Sleep Problems
“Why can’t I sleep like a normal person?” My friend asked me, while her yawn threatens to swallow me. “I am never tired at bedtime, I stay awake until 2am and I need 5 alarm clocks to wake me up in the morning. After work I fall to my bed until 4pm. It’s so frustrating, [...]
Filed in: bright light therapy • Led Light Therapy • Light therapy and Sleep Disorders • wake up light
